My journey with ADHD began during my time working in Australia. I was finally diagnosed and, with the support of a skilled psychiatrist and readily available medication, I felt like I was truly in control. I could focus, manage my time effectively, and generally thrive. The feeling of liberation and improved quality of life was immense. I was able to pursue my goals and build a career with confidence.

The decision to return to Buenos Aires was driven by a desire to reconnect with my family and experience a different culture. It was a period of reflection and personal growth. However, the ultimate goal was always to settle back in New Zealand, a place I considered home. Auckland, with its vibrant atmosphere and opportunities, felt like the perfect place to put down roots.

But the transition wasn't as smooth as I'd hoped. The biggest hurdle was accessing the same level of ADHD care I had enjoyed in Australia. The process was convoluted, lengthy, and ultimately, incredibly disheartening. Simple tasks like securing a referral to a psychiatrist felt like climbing a mountain. The wait times were excessive, and the communication was often unclear and frustrating.

The challenges aren’t just about access; it's about the systemic issues within the healthcare system. There’s a clear lack of understanding and awareness surrounding ADHD, leading to dismissive attitudes and inadequate support. The focus often seems to be on simply prescribing medication, rather than providing a holistic approach that includes therapy, lifestyle adjustments, and ongoing support.

Living with ADHD is already a daily challenge. The added stress of navigating a broken healthcare system amplifies those difficulties tenfold. It impacts my ability to work, maintain relationships, and simply function effectively. It's a constant battle, and one that shouldn't exist in a developed country like New Zealand.

My experience highlights a critical need for reform within the New Zealand healthcare system, particularly concerning mental health and neurodiversity. We need increased funding, improved training for healthcare professionals, and a more streamlined and accessible referral process. We need a system that prioritizes patient needs and provides equitable access to quality care for everyone, regardless of their diagnosis.

This isn't just about me; it's about the countless other New Zealanders living with ADHD and other mental health conditions who are struggling to get the support they need. We deserve better. It's time to demand change and advocate for a healthcare system that truly cares for its citizens.