How Often You Pee: What Your Urination Frequency Reveals About Your Health

CNN on MSN.com

The frequency of urination can be an indicator of overall health, with most adults peeing around 6-7 times a day. Significant deviations from this range can signal underlying health issues, such as urinary tract infections, diabetes, or kidney problems. Experts suggest monitoring your peeing habits to identify potential health concerns, including dehydration, kidney stones, and other urinary health issues. By paying attention to your body's natural rhythms, you can take proactive steps towards maintaining optimal health and wellbeing, and potentially preventing chronic diseases like kidney disease and urinary incontinence.