For photojournalist Ed Gold, documenting the harsh realities of war in Afghanistan was a defining experience. Yet, he’s discovered that a recent project focusing on mental health in Essex proved to be an unexpectedly profound and challenging undertaking. Gold, known for his unflinching portrayal of conflict zones, embarked on a deeply personal journey, interviewing 30 individuals across Essex to capture the raw and often hidden struggles of those battling mental health issues.

“Witnessing war is horrific, undeniably so,” Gold explains. “But there’s a certain distance, a tangible threat you can see and react to. With mental health, you're often dealing with something invisible, a silent battle fought within. It requires a different kind of empathy, a different level of sensitivity.”

The project, titled 'Invisible Scars,' aims to shatter the stigma surrounding mental health and offer a glimpse into the everyday lives of those affected. Gold's approach wasn’t about sensationalism; instead, he sought to build trust and create a safe space for his interviewees to share their experiences. He spent hours with each person, listening intently to their stories of anxiety, depression, PTSD, and other mental health challenges.

“It's not about portraying people as ‘victims’,” Gold emphasizes. “It's about showing their resilience, their strength, and their humanity. These are people with hopes, dreams, and families, just like anyone else. Their mental health struggles don’t define them, but they are a significant part of their stories.”

The photographs accompanying the interviews are powerful and evocative, capturing a range of emotions – from quiet despair to unwavering determination. One image shows a young woman staring blankly into the distance, her eyes reflecting a deep sadness. Another depicts an older man smiling gently, surrounded by his grandchildren, a testament to the enduring power of family and connection.

Gold hopes that 'Invisible Scars' will spark conversations about mental health and encourage people to seek help when they need it. “Mental health is something that affects everyone, directly or indirectly,” he says. “We need to break down the barriers to accessing support and create a more compassionate and understanding society.”

The project has already resonated with audiences in Essex and beyond, prompting discussions about the importance of mental health awareness and the need for improved services. Gold's work serves as a powerful reminder that even the most seasoned photojournalist can find themselves confronted by challenges that demand a different kind of courage – the courage to listen, to empathize, and to bear witness to the invisible scars of mental illness.

The exhibition of 'Invisible Scars' is touring Essex throughout 2024, with proceeds going to local mental health charities. Details can be found on [Insert Website/Social Media Link Here].