Kristian Nairn, best known for his iconic role as Hodor in HBO’s Game of Thrones, has bravely opened up about a series of debilitating health struggles he’s faced over the years. From the physical toll of his demanding role to a shocking near-death experience following his time on Strictly Come Dancing, Nairn's story is one of resilience and honest reflection.

The actor's journey began with a chronic back injury sustained during his six seasons on Game of Thrones. The role of Hodor, while beloved by fans, involved frequent and strenuous physical demands. Nairn's character was often depicted carrying heavy objects and enduring challenging movements, ultimately taking a significant toll on his spine. “It was the back,” Nairn explained in a recent interview. “I was carrying people around. It wasn’t just me; it was the props and the costumes, and all of that weight on my back.” He described the pain as relentless, impacting his daily life long after filming wrapped.

However, the challenges didn't end with Game of Thrones. Nairn’s participation in the Australian version of Strictly Come Dancing (known as Dancing with the Stars) presented a new set of difficulties. While he enjoyed the experience, the rigorous dance training exacerbated his existing back problems, leading to further complications.

But the most alarming revelation came with Nairn’s account of a near-death experience. Following his time on Strictly, he suffered a severe health scare that left him fighting for his life. While details remain private, Nairn has spoken candidly about the feeling of “nearly dying” and the profound impact it had on his perspective. “It really makes you appreciate things,” he shared. “It makes you appreciate life, your family, your friends, and everything around you.”

Nairn’s openness about his health struggles has resonated with many, highlighting the often-unseen sacrifices actors make and the importance of prioritizing physical and mental well-being. He hopes that by sharing his story, he can raise awareness about chronic pain and encourage others to seek help when needed. His journey serves as a reminder that even those who appear strong and successful can face significant challenges, and that vulnerability and honesty are essential for healing and growth.

Beyond his acting and dancing careers, Nairn is also a passionate DJ and continues to tour internationally, bringing his infectious energy and love of music to audiences worldwide. He remains a beloved figure in the entertainment industry, admired for his talent, his humor, and his unwavering spirit.